I have a message that asks me to enter my mail password I have no clue what this is or how to select a new one.  Can anyone help me, please?

After getting in a confused mess with my Apple ID password which I use very rarely, I have apparently managed to change it successfully Co-incidentally or related in some way that I don't understand, I now cannpt access mail on my desk machine. The message asks for my mail passowrd which I have no about or how to change it. All is this is connected to my sleeping enemy "The Cloud" I fear!  I can access mail on both my iphone and ipad. Can someone help me please? Thanks
Anne

Thanks for getting back to me Roger.
I have done as you suggested twice and nothing has changed sadly.
I am using the new password associated with my Apple ID.
To add insult to injury, my totally non techie husband's email is working fine on all devices.
Any other suggestions welcome
Kind regards
Anne

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