I want personal help, the articles I see do nothing to fix (Not Responding) slowdowns with virtually every click.

It takes about 37 seconds to delete a message. Sometimes the screen goes white, but I can see text in a light yellow shadow. My gmail accounts are quicker but my @SHAW.CA account is very slow - unfortunately it is the first listed (can I move it to the end of my 3-email account list?)
I am very, very frustrated by the slowness (it was not that way before) my computer is new & has an Intel core i7 - other progs run fast and smoothly (big fan of Firefox).

Windows safe mode is what I would select at this point.
Standard safe mode text follows.
To diagnose problems with Thunderbird, try one of the following:
*Restart Thunderbird with add-ons disabled (Thunderbird Safe Mode). On the Help menu, click on "Restart with Add-ons Disabled". If Thunderbird works like normal, there is an Add-on or Theme interfering with normal operations. You will need to re-enable add-ons one at a time until you locate the offender.
*Restart the operating system in '''[http://en.wikipedia.org/wiki/Safe_mode safe mode with Networking]'''. This loads only the very basics needed to start your computer while enabling an Internet connection. Click on your operating system for instructions on how to start in safe mode: [http://windows.microsoft.com/en-us/windows-8/windows-startup-settings-including-safe-mode Windows 8], [http://windows.microsoft.com/en-us/windows/start-computer-safe-mode#start-computer-safe-mode=windows-7 Windows 7], [http://windows.microsoft.com/en-us/windows/start-computer-safe-mode#start-computer-safe-mode=windows-vista Windows Vista], [http://www.microsoft.com/resources/documentation/windows/xp/all/proddocs/en-us/boot_failsafe.mspx?mfr=true" Windows XP], [http://support.apple.com/kb/ht1564 OSX]
; If safe mode for the operating system fixes the issue, there's other software in your computer that's causing problems. Possibilities include but not limited to: AV scanning, virus/malware, background downloads such as program updates.

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