Is there a command to open an application menu because on other peoples macs i saw them open a little bar in the center of there screen with 4 apps running and i have did that before but on accident and i did not know what i clicked. how do i open it?

HELP! I WANT TO KNOW!

Mission Control? It isn't a little bar in the center of the screen but does display the running apps. You can access it via the Control+Up arrow key combination and there are preferences for it in System Preferences.

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