What is the best way to migrate mail from OSX 10.4.11 (Tiger) to OSX 10.7 (Lion)

Greetings,
Does anyone have experience migrating mail boxes from OSX 10.4 to OSX 10.7?
I have an old 1.5 Ghz PowerPC G4 laptop with a lot of email (about 8 years worth). I just purchased a new Mac Mini with OSX 10.7 Lion and I'd like to migrate 2 groups of files, mail and photos. I figure the mail might be the most difficult, hence this request for information.
I have read where you can run a migration assistant for OS 10.5 and 10.6 to OSX 10.7 but there are only a few articles about the earlier OS.
Also, I would like to migrate ONLY the mail box into an existing user account. I would rather not migrate older files and applications that I have on the older PC.
Can anyone point me to articles about doing this?
Thank you,
Tim Kern

Hi Linc,
Thank you for yout suggestion.
Export the import makes sense. Do you know of any "How to..." articles for exporting from Tiger?
Thanks again,
Tim Kern

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