My original computer had a virus and is no longer available. i have a new computer and new to sync my iphone. how do i do that without losing all of my information on my iphone

my original computer had a virus and is no longer available. i have a new computer and would to sync my iphone and upgrade my operating system. how do i do that without losing all of my information on my iphone?

Downloading past purchases from the App Store, iBookstore, and iTunes Store
For music you cannot download you will need a third-party utility such as Phone to Mac - Pod to Mac or Phone to PC.

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