Best way to go from FCP to After Effects and back?

Hi guys,
What's the best way to go from FCP (5) to AE (7)? I'm exporting as a Quicktime Movie, but not self-contained. Then from AE I make a Quicktime Movie
and drag it back to FCP.
Is this the best method?
Thanks
G5 Quad Mac OS X (10.4.6) Dell 2405

Thanks Cap'n, but am I losing any resolution this way? And should I be including or excluding markers?
That is one rich little duck! :P
G5 Quad Mac OS X (10.4.6) Dell 2405

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Hi,
I was having the same problem. After studying the mov as rendered by AE it would seem that there's something odd about the framsize. It would seem that AE's HDV preset is incompatible with FCP for some reason. There's probably a perfectly reason tech explanation for this but I don't know it.
I was told by a friend to always render 'intermediate codec' which I intend to do in future.
As a short-term measure just run the files through Compressor, that did the trick for me.

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I believe this question must have been dealt with a number of times already but since I could not find a clear answer with a reasonable amount of searching I post my question here.
I have Apple ProRes 422 footage (HD 1920 x 1080) in FCP X out of which I would like to make a DVD in iDVD. What is the best way of transferring the content to iDVD so as to preserve the quality as good as possible?
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Either a) or b) is fine.
However, c) will not work with iDVD, which wants a muxed file. The Compressor presets were designed ith DVD Studio Pro in mind.
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I've been reading around about this and am not getting a clear idea of what to do...
I have some short sequences in FCP (longest is 2 minutes) that I want to post individually on my new website (that I'm just learning about).
I want to export them in a way that is a small file but that looks and sounds good, and also that can be played by most or all computers.
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We don't know what format you are dealing with, ratio etc.
However, some short answers for you.
For best quality at a considerable small file size the choice is, yet again, H.264 (Require QT7 or higher. For universal compatibility you may need flash conversion).
FCP main menu>File>Export>QT Conversion>Options> the higher the bit rate the better the quality but the bigger becomes the file size. Size : i.e 320x240 if 4:3; 480x270 if 16x9). Choose AAC (Not PCM) as sound format (192 target bit rate).

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A friend sent me a video to edit (20Mb) and then wants to be able to view it in Windows Media Player. However, he would also like it to be much smaller than the original size (yes, he is a pain). I tried converting .mov to .avi but the quality is really bad. Any ideas what would be the best way to do this?
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I use something called episode pro which is great - getting a mov to a wmv is a pain.
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I am working with 1080/80i HDV footage in FCP and would like to create an SD DVD in DVDSP. SO, I need to downconvert my HDV sequence to a lower-res--correct?
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--------------------------------------------------------------------------------
Final Cut Pro sound export for mastering.....sync problem
Hey,
I'm editing a 30 minute film and I have done most of the sound edit in FCP and Soundtrack pro and I want to now bring all the sound into pro tools to master the sound but every time i export sound into pro tools it seems to stretch by two or three seconds.
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For more info hit me up http://www.kroycom.com

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