CMYK RGB confusion

Recently I have had to get myself involve in work for print and coming from a digital background I have a very a very tenuous grip on the working of getting material ready for print.
Recently while scanning a forum on a totally unrelated subject I spotted these two quotes from two different people.
'unless you have experience preparing images for commercial print and your client has specified CMYK for offset printing DO NOT supply CMYK images - stick to RGB output.'
'yes i wouldnt use CMYK  images.
because most/all printers have there own convertion algorithms so the printer will convert a CMYK image back to RGB then convert it back to CMYK.
so you will lose a bit of quality'
This confused me as I have always been told to supply CMYK. I have a very vague recollection that this has been mentioned to me before by a client but this is so vague it might as well have been a dream and was before I started getting involved with print. I just wondered if anyone could clear this up for me.
Thanks for any help.

Jim,
It's a bit of a free for all out there.  The best course of action is to have a discussion with the printer you plan to use and get on the same page.  They may insist on RGB or a certain flavor of CMYK.  In general, though, I find that if I supply CMYK files, most printers usually just sends those files straight through, without doing any conversion.  If they convert them and the color gets whacked, it may come back to haunt them. Some printers know how to handle and convert RGB files properly, and others do not.  I've done a fair amount of this, and personally, I would always prefer to supply CMYK files so I control the conversion, but I'd have a discussion with the printer first or look for clear, precise specs (and preferably their custom CMYK profile) on their website (which many don't provide).
That's where the contract proof generated by the printer can come in handy.  If you insist on a contract proof, then sign off on the color, placement, layout, etc, the printer has to hit that target on press within reasonable tolerances, otherwise you are eligible for a free reprint.  Those tolerances can be fairly liberal, but decent printers usually come very close to matching their own proof.
As Rick McCleary mentioned on another thread on this forum.....we are neither 'here' nor 'there', but somewhere in between in the evolution of digital printing.  That won't change fast, I'm afraid.  Too much legacy equipment, approaches, etc.
Lou

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