How to make macbook faster

My Macbook Air started to slow down on startup, some apps takes a little more time to load and more importantly, rarely but happens, freezes up. This last one is a big problem sin i'm a Dj.
I see a lot of ads on making macs faster but I afraid to check them out. Are they really useful? I do own Clean My Mac but it dosen't help at all.
Thanks

These Apps are not that particularly helpful.
If your Mac runs slowly
http://support.apple.com/kb/PH10798
Start up in Safe Mode
http://support.apple.com/kb/PH11212
Repair Disk
Steps 1 through 7
http://support.apple.com/kb/PH5836
Increase Disk space
http://support.apple.com/kb/PH10677?viewlocale=en_US
Reinstall OS X
http://support.apple.com/kb/PH10763?viewlocale=en_US
Best.

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    -rw-------   1 1056  20  -   4903  8 Oct  2012 com.myownapp.myPhotoEdit.plist
    -rw-------   1 1056  20  -    456  1 Apr 11:25 com.peternoriega.unrarx.plist
    -rw-------   1 1056  20  -    119 14 Aug 11:43 com.samsung.imagecapture.scanner.app.plist
    -rw-------   1 1056  20  - 101383  3 Sep 10:57 com.sequelpro.SequelPro.plist
    -rw-------   1 1056  20  -   5874  3 Sep 11:27 com.skype.skype.plist
    -rw-------   1 1056  20  -   1474 30 Jan  2012 com.sourcegear.DiffMerge.plist
    -rw-------   1 1056  20  -    144  8 Feb  2011 com.sun.MySQLWorkbench.plist
    -rw-------   1 1056  20  -    135 18 Apr  2011 com.sun.deploy.plist
    -rw-------   1 1056  20  -     83 29 Aug 16:18 com.teamviewer.TeamViewer.plist
    -rw-------   1 1056  20  -  11747 11 May  2012 com.trolltech.plist
    -rw-------   1 1056  20  -   3129 27 Aug  2012 com.yummysoftware.yummy-ftp.plist
    -rw-------   1 1056  20  -  46114 17 Nov  2011 com.zeobit.MacKeeper.Helper.plist
    -rw-------   1 1056  20  -  46110 17 Nov  2011 com.zeobit.MacKeeper.Helper.plist.2p2BkLI
    -rw-------   1 1056  20  -   1436 17 Nov  2011 com.zeobit.MacKeeper.plist
    -rw-------   1 1056  20  -    284  6 Jan  2013 edu.mit.Kerberos.IdentityManagement.plist
    -rw-------   1 1056  20  -    265 16 Jul  2012 iCalExternalSync.plist
    -rw-------   1 1056  20  -    659 28 Aug 09:24 loginwindow.plist
    -rw-------   1 1056  20  -   1647 18 Apr 09:56 org.eclipse.eclipse.plist
    -rw-------@  1 1056  20  -     60  9 Jul  2012 org.mozilla.crashreporter.plist
              com.apple.quarantine              46
    -rw-------@  1 1056  20  -   2884  3 Sep 10:02 org.mozilla.firefox.plist
              com.apple.quarantine              46
    -rw-------@  1 1056  20  -   2672 30 Jul 11:19 org.mozilla.plugincontainer.plist
              com.apple.quarantine              46
    -rw-------   1 1056  20  -   5889 27 Oct  2012 org.mplayerosx.MplayerOSX.plist
    -rw-------   1 1056  20  -   7530  5 Mar 16:55 org.openoffice.script.LSSharedFileList.plist
    -rw-------   1 1056  20  -   1395 26 Feb  2013 org.openoffice.script.plist
    -rw-------   1 1056  20  -    440  9 Jan  2011 org.tigris.scplugin.SCPluginUIDaemon.plist
    -rw-------   1 1056  20  -   5791 31 Aug 20:41 org.videolan.vlc.LSSharedFileList.plist
    -rw-------   1 1056  20  -   1124 31 Aug 18:21 org.videolan.vlc.plist
    -rw-------   1 1056  20  -     88  3 Sep 11:24 pbs.plist
    -rw-------   1 1056  20  -     86  3 Sep 11:27 widget-com.apple.widget.calendar.plist
    -rw-------   1 1056  20  -    241  3 Sep 11:27 widget-com.apple.widget.dictionary.plist
    -rw-------   1 1056  20  -    242  7 Jan  2013 widget-com.apple.widget.flighttracker.plist
    -rw-------   1 1056  20  -    382  3 Sep 11:27 widget-com.apple.widget.stickies.plist
    -rw-------   1 1056  20  -      0 20 May 16:45 widget-com.apple.widget.stickies.plist.8y2pi6p
    -rw-------   1 1056  20  -    341 24 Feb  2013 widget-com.apple.widget.weather.plist
    -rw-------   1 1056  20  -    182 26 Mar  2012 widget-com.apple.widget.worldclock.plist
    -rw-------   1 1056  20  -    264 16 Jul 14:47 widget-com.iSlayer.iStatnanoV2.widget.plist
    -rw-------   1 1056  20  -  10335  3 Sep 11:27 widget-it.com.palple.widget.currencyconverter.plist
    #2nd text box
      PID TTY           TIME CMD
        1 ??         0:00.30 /sbin/launchd
       10 ??         0:01.36 /usr/libexec/kextd
       11 ??         0:02.29 /usr/sbin/DirectoryService
       12 ??         0:00.10 /usr/sbin/notifyd
       13 ??         0:00.05 /usr/sbin/diskarbitrationd
       14 ??         0:01.23 /usr/libexec/configd
       15 ??         0:00.09 /usr/sbin/syslogd
       16 ??         0:00.14 /usr/sbin/distnoted
       17 ??         0:00.28 /usr/sbin/blued
       18 ??         0:00.15 /usr/sbin/mDNSResponder -launchd
       23 ??         0:00.96 /System/Library/CoreServices/coreservicesd
       25 ??         0:00.13 /usr/sbin/securityd -i
       28 ??         0:00.07 /usr/sbin/ntpd -c /private/etc/ntp-restrict.conf -n -g -p /var/run/ntpd.pid -f /var/db/ntp.drift
       29 ??         0:00.07 /usr/sbin/nmbd -F
       30 ??         0:00.07 /usr/sbin/krb5kdc -n
       31 ??         0:00.08 /Library/Application Support/Seagate/TBLoopDriveParams
       33 ??         0:00.04 /System/Library/PrivateFrameworks/MobileDevice.framework/Versions/A/Resources/u sbmuxd -launchd
       34 ??         0:00.01 /sbin/SystemStarter
       38 ??         0:00.01 /System/Library/CoreServices/RemoteManagement/AppleVNCServer.bundle/Contents/Su pport/RFBRegisterMDNS
       40 ??         0:01.94 /System/Library/Frameworks/CoreServices.framework/Frameworks/Metadata.framework /Support/mds
       41 ??         0:00.91 /System/Library/CoreServices/loginwindow.app/Contents/MacOS/loginwindow console
       42 ??         0:00.01 /usr/sbin/KernelEventAgent
       44 ??         0:01.03 /usr/libexec/hidd
       45 ??         0:00.14 /System/Library/Frameworks/CoreServices.framework/Versions/A/Frameworks/CarbonC ore.framework/Versions/A/Support/fseventsd
       47 ??         0:00.03 /sbin/dynamic_pager -F /private/var/vm/swapfile
       53 ??         0:00.01 autofsd
       56 ??         0:06.05 /Library/Application Support/MacKeeper/AntiVirus.app/Contents/MacOS/AntiVirus
       61 ??         0:01.59 /usr/libexec/ApplicationFirewall/socketfilterfw
       64 ??         0:08.50 /System/Library/Frameworks/ApplicationServices.framework/Frameworks/CoreGraphic s.framework/Resources/WindowServer -daemon
       67 ??         0:00.03 /usr/sbin/ocspd
       73 ??         0:00.02 /Library/StartupItems/HWNetMgr/HWNetCfg
       75 ??         0:00.03 /Library/StartupItems/HWPortDetect/HWPortCfg
       79 ??         0:00.01 /System/Library/Frameworks/OpenGL.framework/Versions/A/Libraries/cvmsServ
       94 ??         0:00.13 /usr/sbin/coreaudiod
      104 ??         0:00.17 /sbin/launchd
      110 ??         0:00.09 /usr/sbin/cupsd -l
      116 ??         0:01.05 /System/Library/CoreServices/Dock.app/Contents/MacOS/Dock
      117 ??         0:01.80 /System/Library/CoreServices/SystemUIServer.app/Contents/MacOS/SystemUIServer
      118 ??         0:01.03 /System/Library/CoreServices/Finder.app/Contents/MacOS/Finder
      120 ??         0:00.00 /usr/sbin/pboard
      121 ??         0:00.53 /System/Library/Frameworks/ApplicationServices.framework/Frameworks/ATS.framewo rk/Support/fontd
      125 ??         0:00.24 /usr/libexec/UserEventAgent -l Aqua
      127 ??         0:00.03 /System/Library/CoreServices/RemoteManagement/ARDAgent.app/Contents/MacOS/ARDAg ent
      132 ??         0:00.06 /System/Library/CoreServices/AirPort Base Station Agent.app/Contents/MacOS/AirPort Base Station Agent -launchd -allowquit
      133 ??         0:00.10 /Library/Contextual Menu Items/SCFinderPlugin.plugin/Contents/Resources/SCPluginUIDaemon.app/Contents/Ma cOS/SCPluginUIDaemon
      137 ??         0:00.07 /System/Library/CoreServices/Folder Actions Dispatcher.app/Contents/MacOS/Folder Actions Dispatcher
      142 ??         0:00.05 /System/Library/CoreServices/Menu Extras/TextInput.menu/Contents/SharedSupport/TISwitcher.app/Contents/MacOS/TISw itcher
      143 ??         0:05.52 /Applications/Dropbox.app/Contents/MacOS/Dropbox -psn_0_53261
      144 ??         0:00.05 /System/Library/Frameworks/ApplicationServices.framework/Versions/A/Frameworks/ SpeechSynthesis.framework/Versions/A/Resources/SpeechSynthesisServer.app/Content s/MacOS/SpeechSynthesisServer -psn_0_57358
      145 ??         0:00.02 /System/Library/CoreServices/RemoteManagement/AppleVNCServer.bundle/Contents/Ma cOS/AppleVNCServer
      146 ??         0:00.02 /System/Library/CoreServices/CCacheServer.app/Contents/MacOS/CCacheServer
      166 ??         0:00.08 /System/Library/Image Capture/Support/Image Capture Extension.app/Contents/MacOS/Image Capture Extension -psn_0_90134
      168 ??         0:00.03 /Library/DropboxHelperTools/Dropbox_u1056/dbfseventsd
      169 ??         0:00.18 /Library/DropboxHelperTools/Dropbox_u1056/dbfseventsd
      170 ??         0:00.13 /Library/DropboxHelperTools/Dropbox_u1056/dbfseventsd
      175 ??         0:01.50 /System/Library/Frameworks/CoreServices.framework/Frameworks/Metadata.framework /Versions/A/Support/mdworker MDSImporterWorker com.apple.Spotlight.ImporterWorker.1056
      192 ??         0:00.41 /System/Library/CoreServices/Dock.app/Contents/Resources/DashboardClient.app/Co ntents/MacOS/DashboardClient
      193 ??         0:00.70 /System/Library/CoreServices/Dock.app/Contents/Resources/DashboardClient.app/Co ntents/MacOS/DashboardClient
      194 ??         0:00.51 /System/Library/CoreServices/Dock.app/Contents/Resources/DashboardClient.app/Co ntents/MacOS/DashboardClient
      197 ??         2:10.86 /Applications/Google Chrome.app/Contents/MacOS/Google Chrome -psn_0_118813
      204 ??         0:00.71 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --extension-process --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.2.1675575854
      205 ??         0:00.45 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --extension-process --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.3.241561720
      206 ??         0:40.41 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --extension-process --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.4.1233200434
      210 ??         0:06.89 /Applications/Skype.app/Contents/MacOS/Skype -psn_0_151589
      213 ??         0:37.86 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.7.951332507
      214 ??         0:37.34 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.8.348641160
      215 ??         0:39.51 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.9.1038407949
      216 ??         0:38.22 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.10.138553045
      217 ??         0:37.62 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=renderer --lang=en-US --force-fieldtrials=AsyncDns/AsyncDnsA/ForceCompositingMode/thread/InfiniteCach e/No/InstantExtended/Control14 pct:10d m29stablemac:pp2/OmniboxStopTimer/Standard/Prerender/PrerenderEnabled/Prerender LocalPredictor/Disabled/Test0PercentDefault/group_01/UMA-Dynamic-Binary-Uniformi ty-Trial/default/UMA-Dynamic-Uniformity-Trial/Group6/UMA-Session-Randomized-Unif ormity-Trial-5-Percent/group_13/UMA-Uniformity-Trial-1-Percent/group_36/UMA-Unif ormity-Trial-10-Percent/group_05/UMA-Uniformity-Trial-20-Percent/default/UMA-Uni formity-Trial-5-Percent/group_05/UMA-Uniformity-Trial-50-Percent/group_01/ --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --renderer-print-preview --disable-html-notifications --disable-gl-multisampling --disable-accelerated-video-decode --channel=197.11.717849151
      230 ??         0:00.26 /Applications/Google Chrome.app/Contents/Versions/29.0.1547.65/Google Chrome Helper.app/Contents/MacOS/Google Chrome Helper --type=gpu-process --channel=197.16.1603066989 --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774 --disable-gl-multisampling --supports-dual-gpus=false --gpu-driver-bug-workarounds=0,16,19,22 --gpu-vendor-id=0x10de --gpu-device-id=0x08a0 --gpu-driver-vendor --gpu-driver-version --enable-crash-reporter=5957250BE82DA49AD6C4652FD5694774
      231 ??         0:00.05 /System/Library/PrivateFrameworks/CoreMediaIOServices.framework/Resources/VDC.p lugin/Contents/Resources/VDCAssistant
      232 ??         0:00.08 /System/Library/Frameworks/OpenGL.framework/Versions/A/Libraries/cvmsComp_i386 1
      268 ??         0:00.29 /Applications/Utilities/Terminal.app/Contents/MacOS/Terminal -psn_0_200753
      278 ??         0:00.25 /Applications/TextEdit.app/Contents/MacOS/TextEdit -psn_0_204850
      282 ??         0:00.12 /System/Library/Services/AppleSpell.service/Contents/MacOS/AppleSpell -psn_0_208947
      270 ttys000    0:00.06 login -pf deepthi
      272 ttys000    0:00.01 -bash
      285 ttys000    0:00.00 ps -A
      286 ttys000    0:00.01 open -f -a TextEdit
    #3rd text bod
    Empty

    Let's take this one step at a time... what you've posted can be useful, for the right problems, but it's not helpful much in determining how you can speed up your MacBook Pro.
    First, which model do you have (e.g., "15-inch Late 2011") and which version of OS X are you running? How much RAM do you have installed?
    Downlaod and run EtreCheck and post the results.
    Clinton

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