HT1766 how can i view my backed up items, including apps, and select specific items to restore back to my iPhone? i lost a lot of items when upgrading to iOS 6.0.1. thanks for any help.

I have just updated an iPhone 4 to iOS 6.0.1 and lost a lot of the Apps that were on the phone. How do I get them back? Can I view my backed up items and select items to restore?

You can restore the backup to get the apps back from the last backup
Or you can re install them manually

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