HT4236 i have just installed an item from my settings ,something about bugging ? after a while my phone displayed the ' connect to itunes \' icon and will not let me accesss my phone to do anything

please can anyone help ? i have just installed an update from my settings on my iphone 4 within a minute i had the icon for ''connect to itunes ''??
now my phone wont let me do anything ??
i connected it to my laptop and now it says i have to restore it back to factory settings ?? i will lose media and data ?
does this mean i will lose all my photos if i click on continue ?

It means that you have already lost all the info that was on the phone. If you backup regularly you can restore from that backup. If you do not backup regularly your data is gone.

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