I was on windows 7 but changed to vista when i sync my iphone i lost all my photos music and apps can i get them back any how???please help me

i was on windows 7 and i had to format my computer i put windows vista on and when i downloaded itunes and sync my iphone i lost all my photos music and apps that was on my phone,my itunes account says i have got to accounts on two computers?? is there anyway i can get anything back? please help me. i have tried restore to back up but it is the same????

If they really meant that much to you, they would have been copied off to a computer at the earliest possible opportunity.
I personally find it amazing that people get so upset when pictures "accidentally" get deleted and then scream about how important they are.  You wouldn't leave important paper work lying around to be lost/damaged/stolen, so why take a chance with important pictures on a device that can so easily be lost/damaged/stolen, or deleted by a child.

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