Lost all my contacts!  Can anyone help me get them back.

I recently bought my first iphone 4s.  I just tried to sync it with my itunes and also set up icloud (really don't know what it is) and suddendly my contacts are gone.  Please help!!!!

I tried to restore from back up but this was the first time I connected my phone to my computer so when I ran backup my contacts did not return.  When I go to mobileme.com my calandar shows up but not my contacts.  I could cry. 

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