MacBookPro warm problem and slow issue.

Hi,
My MacBookPro get hot like an OVEN, It's slow like a turtle, and it frozen like an iceberg. Why? Someone any idea? Do I have a defectuous one?
The problem may OS.X Lion? I have a Macbook air and an Imac with Leopard and I'm very happy with those.
Like I said last night (but the post has been removed) I'm desapointed with my MacBookPro. I should not say "I'm desapointed" that again... because I will got no help to fix my issue and I will see my post removed again.
Anyway, Some of you guy's got the same problem I have? Someone has resolved this problem? Don't tell me to put my Mac in the fridge please. If I got my Macbookpro on my knees and I use it to work my stuff, after 2 minutes it turn in a oven and I can't stand it, and of course he got slow and froze.
Thank you for any help.
Regards.
David

Thank you very much for your help Stedman1.
I just follow your advice and the most high level on the CPU I have right now it's about 3.7 and it's VLC media player. I have rght now the MacBookPro on my knees, and writing this reply, I can feel the warming get more intense.
I believe I got a defectuous item.
Thx again Stedman1

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