Time Machine - I can't restore the my Address Book!

I had a problem with MobileMe - it basically deleted all my Address Book, iCal and Mail.
I've tried restoring my Address Book from my most recent back up but it doesn't seem to work. Can anyone help?

Sorry - have sorted this now!

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    This add-on may help:
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  • How can one restore a trashed address book?

    Hi,
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    V.K. wrote:
    Jerry Levan1 wrote:
    Hi,
    My daughter recently upgraded her iPhone to the version 3.0 software.
    When she finished the upgrade she said that all of the addresses appeared twice.
    She deleted the dups but it appears that that deleted all of the entries...
    Her address book was completely empty... and her mobile me address book was
    also trashed.
    I emailed my address book backup and she installed it but the only relevant addresses
    are family members.
    I seem to remember that iTunes did a 'backup' during the upgrade process.
    itunes is not a backup program and doesn't make backups. I don't know what you mean here.
    Is it possible to 'restore' from the backup ( even though she has replaced contents
    which backup? do you have one? or are you talking about mobileme? if you have a backup you can restore AB from it. quit AB and restore the folder /users/username/library/application support/address book. if you don't have a backup there is nothing to restore from and your AB data is gone. I suggest you start backing up to prevent such problems in the future.
    iTunes does have a Backup and Restore option.
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    iphone is connected to your mac and a context menu appears where you can choose
    to Backup, Restore and other options.
    Note that there is a 'Restore' Button on the Summary Page also....
    I guess the question is "Does a Backup also backup the Address Book data?"
    Jerry

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    Remove this from /Users/username/Library/Application Support/AddressBook/

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