Apple Mail not downloading mail

Even after the latest so called fix for Mavericks my Apple Mail still does not automatically download my email from Gmail.  I have to go through old ones and delete something to prompt the download of the new ones to begin.  Its very frustrating having all my new email on my phone but if its something I wont to view on the computer I can't as its not there waiting for me. Mail that was sent 3 hours ago has only just downloaded into Apple Mail although I have had it on my phone and iPad for all this time.  If the latest fix was meant to fix this problem why does it still exist?

Try rebuilding each of your inbox's and see of that allows the download to proceed. Select the mailbox and then from the menu select Mailbox > Rebuild. Alternatively check to see if there is a message on the server that has an unknown sender. Delete it if that is the case and try downloading again.
Try disabling either one of the accounts (temporarily) and see if it is just one of them is causing the problem. Do that via Mail Preferences. Select Account and in the Advanced tab uncheck "enable this account". The account will disappear from the viewer window but the underlying account definition and details are not deleted so to make it visible again simply check "enable this account".
Chris

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