Chronic FIOS Problem

My internet goes out randomly for times varying from 30 min to 9 hours. The internet does not completely cease, there stille exists a connection. The problem is the speed is slower than a terrible dial up connection. The ping averages easily over 1,000 when it acts up. Reaching at some points over 20,000 ping! The bandwidth also drops to a few kbps or less. This can act up a few times a day or not for a few weeks at a time. This makes it very difficult for me to troubleshoot since it corrects on its own at times. 
This does not exist with just Vista and the Actiontech router, since I have read about these problems.This problem has persisted for months. I was going to call Verizon today and ask for help with troubleshooting, but it started working fine again.
Here is a list of our hardware connected to this home network:
Actiontech M1424WR
HP Photosmart C6180 Printer
2 towers,       wired to router,      running XP
1 tower,         wireless,                running XP
4 laptops,      wireless,                running XP
3 laptops,      wireless,                running Vista
1 Xbox 360   running Xbox live (recently added)
As you can see there are many people using the connection, but rarely all at once. Many of the computers are turned off a majority of the time. When it has acted up in the past I have turned off the router and turned it back on same with all the computers. I have tested the connection of each computer seperately when the internet acts up and the problem persists. I even have turned off all but the computer I test the connection on and the problem is still there.
It does not appear this is caused by any one computer since it doesn't matter which computers are connected when this happens.
Does anyone have an idea for the cause of this poor connection and how to fix it?

My guess is you are seeing the NAT table problem. your multiple computers have overflowed the NAT table  in the router. One simple experiment. Whe n things are bad, try unplugging the router from the wall outlet for 30 seconds, and see what sort of performance you get when the router comes back up. That wipes the NAT clean. The size of the NAT (network address translation table) is apparently a problem for quite a few users with the Verizon supplied routers.
The fix is to either convince Verizon to increase the size of the NAT table in the router, our use another Router with a bigger NAT table.

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    There can be problems with any system and yours could fail at some point. The strong likelihood, though, is that you'll have no problems with your system whatsoever, particularly if you take care to give it a proper environment - low static, high quality power protection (no $15 hardware store special surge protectors), etc. - power problems are the number one cause of chronic computer problems. I've owned at least eleven Macs since Macs first appeared, and have only had a hardware problem with one (a bad hard drive in a Mac SE more years ago than I care to admit).
    As to future revisions, there's no guarantee that there will be any revisions to the MacBook Pro in September. There have been rumors, but most rumors are found to be false.
    So make your decision based on what's available, not what might appear at some point in the future. If you need a new system now, get one of the current MacBook Pros. The odds are that it will give you no problems at all.

  • Spyware???

    one of the reasons im considering switching to mac is due to my current systems spyware infestation...will the imac be vulnerable to the same malware???
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    Hello, Lucifuge.
    No doubt other Mac owners will contribute their opinions, but I'd like to set a bit of perspective for you. These forums are intended for people to come here and post their problems, so by nature what you're going to see will indeed be problems. The many thousands of iMac owners who are having no troubles have little reason to post to a technical support bulletin board, so just reading here will give you a skewed perspective on the issues. Quoting another regular contributor to the Discussions, "Trying to judge Macs by this forum is like trying to judge the health of a community by looking at the hospital ER".
    There can be problems with any system and yours could fail at some point. The strong likelihood, though, is that you'll have no problems with your system whatsoever, particularly if you take care to give it a proper environment - low static, high quality power protection (no $15 hardware store special surge protectors), etc. - power problems are the number one cause of chronic computer problems. I've owned at least eleven Macs over the years, and have only had a hardware problem with one (a bad hard drive in a Mac SE more years ago than I care to admit).
    As to reasons to switch, here are a few (all of which come standard with any Mac):
    Mac OS X
    iMovie
    iPhoto
    iDVD
    iWeb
    GarageBand
    Automator
    AppleScript
    No extant viruses or worms, and only a couple of trojans
    No spyware

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