Dropouts and slowed to a crawl after 6.0.6 update

The basic operation has become so slow that I can no longer work on even the smallest project. I just completed a project involving roughly 25 hours of raw DV on an external drive and had no problems. I updated to 6.0.6 and did a security update from mac at the same time and now FCP functions as though my operating system drive is full (not the case) or my computer is just not fast enough.
I am at a stand still. Any help would be greatly appriciated.

Michael is soooo right.
And a special note on the repairing permissions
1) whenever you add software always repair permissions and then re-start your computer
2) whenever you update software always repair permissions and then re-start your computer
3) before you post a potentially embarrassing message on the FCP Forum repair permissions and then re-start your computer
Okay forget #3 since my posts are generally potentially embarrassing. In fact, it's just embarrassing having to mention that at all.

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