How to recovery my documents after i delete them and delete everything in trash

please help

I'm assuming that you have no backups?
I recieved Data Rescue 3 in a MacUpdate bundle and tried it out for deleted files. It worked really well, recovery 94% of the files that I had trashed and then emptied.
It's $100 but so are the other consumer oriented data rescue applications.
Give it a shot,
Clinton

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