Pulling information from .sparse

I was wondering if anyone could provide me with instructions or has knowledge of how to pull specific information from a full- time machine to Time Capsule backup. I have access to a backup that was finished six months ago and there are e-mails existing within the mail program that I would like to retrieve. However, I do not wish to replace any of the current programs, files that I have on my new hard drive. Is there a way for me to just recover the mail?
Thank you in advance for your time and knowledge.

Certainly -- that's what Time Machine is all about!
See #15 in the Frequently Asked Questions *User Tip,* also at the top of this forum. There is special handling for Apple Mail, if that's what you were using. If you were using some other mail app, you'll need to know where to find it's data file(s).
If these aren't your current backups, you may need to manually mount the sparse bundle (by opening the Time Capsule via the Finder and double-clicking it), and the +*Browse ...+* option to access them. See #17 in the FAQ Tip.

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