Recently upgraded my macbook pro 13 late 2009 to an ssd but only getting a quarter of the speed

Hi, i recently upgraded my macbook pro 13 inch to a OCZ VERTEX 3 240gb ssd. The drive is supposed to be able to have write speeds of 500mb/s and read speeds of up to 550 mb/s but when i run a speed test on the disk im only getting a max write speed of around 105 mb/s, and read speed of 137mb/s ish, now the negotiated speed is only 1.5gb/s I have trim enabled, and i have tried changing the link speed but with no luck. The drive is rated for 6gb/s also. The drive is not in the hard drive bay because my hard drive cable is broken, i have it in the optical bay right now, could someone please help me or tell me how to make the drive at least go up to sata 3 speeds,

The 2009 MBPs were built with a very cheaply made HDD to LB cable. So I bet if you change that cable you will see more speed from that SSD.

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