Recomended output settings for screen recordings

Question

I am fairly new at this and all of the options for outputs, inuts, codecs and the like are bit overwelming. I was wondering if anyoen could share me me some of their seetings that they use for the output of video for the web. I will be outputting at 880 X 660 if that metters.
Many thanks,
Houston

Answer 1

Here is the (perfectly working) code that this resulted in:
/// <summary>
/// Using the export function (instead of hard-to-understand-output-script in the SaveForWeb function below)
/// We have not yet found a way to respect the output setting (regarding) åäö in saving files tab of the flyout-menu
/// in Save for web and devices (no matter using the export function or the old "script" way).
/// Currently using a workaround, by setting the final name AFTER that the file has been exported.
/// </summary>
/// <param name="docRef">The document to export</param>
/// <param name="filePath">The path to the file to write</param>
/// <param name="percentage">Jpeg compression in percent</param>
private void SaveJpegForWebUsingExport(dynamic docRef, string filePath, int percentage)
    // Begin with deleting the destination image if it already existed on disk.
    if (System.IO.File.Exists(filePath))
        System.IO.File.Delete(filePath);
    //var options = new ExportOptionsSaveForWeb;
    dynamic options = Activator.CreateInstance(Type.GetTypeFromProgID("Photoshop.ExportOptionsSaveForWeb"));
    options.quality = percentage;
    options.format = 6; // JPEG = 6 (according to Object Model Viewer i Extenscript Toolkit)  .Type.GetTypeFromProgID("SaveDocumentType.JPEG");   // Save Format for the file
    var mockupValidFilePath = System.IO.Directory.GetParent(filePath).FullName + "\\tempfile.jpg";
    // dynamic exportType = Type.GetTypeFromProgID("ExportType.SAVEFORWEB"); fungerar inte
    // ExportType.SAVEFORWEB = 2 (according to Object Model Viewe in Extenscript Toolkit)
    docRef.Export(mockupValidFilePath, 2, options);
    // Since "Save for web and devices" (export document) renders unpredictable results,
    // neglecting the output settings, we rename the file after it has been exported.
    System.IO.File.Move(mockupValidFilePath, filePath);