Updating podcasts to just the latest "new" one

I used to have my podcasts set to manual and when I wanted new ones, I only wanted the latest new one. Not all of them as I dont have the time  for them all.
I used to be able to downlaod them that way until iTunes 11. I have it set still to manually download the lasted new one only, but it downloads them all. I get a hundred or so,
How do I get it back to how it once was?
Please!!

I also emailed Apple for help with this and they recommended this forum. I read that there are a lot of problems with podcasts with iTunes ver 11.
I have mine set to manual with downloading the most recent one. But when I click update it downloads all that are available. Not just the newest like I have it set at.
There is also a download arrow - I guess it is - but my number of podcasts change to add all of those to my total.With a complete Blue dot beside them. But when it downloads it seems like it only downloads the one but the total is changed showing I have them all.
Does ANYONE know how this works now.
You would think there are some apple people that can help with this but the fellow that emailed me from Apple Support had no idea at all about podcasts and their settings and how it works.
What a shame - podcasts are a huge part of the iphone experience.
Very disappointed!!

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