Why is it when i plug my iphone in to sync it says corrupt file and wants to restore my phone back to factory settings its happened five times now.

Why is it when i plug my iphone in to sync,i get a corrupt file message cant sync.It wants to reset my phone back to factory settings and i lose all my phone.It has happened 5 times to me now.

well, you probably have a corrupt file as the message indicates.  You will need to reset your phone back to factory settings as indicated. 
If you've been using your phone as designed, you've been making frequent backups so that data loss will be minimal, if at all.
Best,
GDG

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