Hyperlink in Stickies

How do I create a hyperlink in Stickies? I use the stickies as a general repository of information and it is not very tidy to have whole URLs pasted in to them.

In addition to Mort, I just found a wonderful little program called SideNote that will do exactly what you say. I can't figure out how to enter a hyperlink by hand, but you can drag hyperlinks off webpages, images, text, or even drag the little icon next to the address in the address bar and it will add the hyperlink using the HTML page title... for example, if I drag the apple icon from the discussions page, the appropriate hyperlink is added with the text "Apple - Support - Discussions - Post Message: Reply" is inserted into the note. On a "SideNote" (pun intended) it stores all your notes in a convenient drawer on the side of the screen so it doesn't clutter your desktop! The program can be found by clicking HERE

Similar Messages

  • May I put internal hyperlinks in stickies?

    Is that possible to add an "intermal" link onto a word in Stickies? Internal link = a link to a file or folder inside my HD, for it to open. I use the "add link" function but always get the  "cannot do" bip.

    Sure, but you have to use the right form for the URL.  For example, the following URL would make a link to a file named "test.txt" on your desktop:
    file:///Users/didgig/Desktop/test.txt

  • Can't disable a hyperlink in a text box

    Hi
    I'm having trouble with Pages '06 and how it handles text that looks like a URL. I'm putting together an ad that has a text box with some text like www.domain.com. I've selected the text and de-selected the 'Enable as Hyperlink' option as I don't want the link line to appear under the text in the printed page.
    My problem is that the change doesn't 'stick'. When I de-select the option, the text colour changes to black and the link line disapears. As soon as I click out of the text box, it reverts back to a hyperlink complete with blue colour and underlining.
    If I place text directly onto the page - not in a text box - it works as expected.
    I've tried this in Pages '05 and it works as expected. I've deleted the prefs files... any suggestions?
    Thanks!
    James

    The setting is now in the 'Auto correction' pane... and yes - it solves the problem! Thanks for that!!! Now I can manually set the link detection. Looks like someone got the 'AutoDetection' routines a bit messed up...
    Thankyou for the suggestion!!!
    James

  • My hyperlinks have gone awry

    Help, my hyperlinks have done their own thing. I want all my hyperlinks to be blue as a:link. I defined my links in my external style sheet to be blue; however, when I visted my page in chrome or on my mobile phone some of my links are blue and the rest are purple. In chrome on the desktop, the "home" link in the navigation is blue and the rest of the links in the navigation are purple lol. This looks terrible to me and I'm sure others? How can I force each link to be blue, can I add a bit of code to the <a href ....> tad at every link to force each one blue? I have attached my source code and my external style sheet below. Please help me get this fixed. I've had this problem in previous designs as well. I know dreamweaver can be  buggy but there is usually a way around using the code. Thanks to all who help:
    Source code:
    <!doctype html>
    <html>
    <head>
    <meta charset="UTF-8">
    <title>The Fat Loss Factor</title>
    <link href="externalstyles.css" rel="stylesheet" type="text/css"><style type="text/css">
    .sfadsf {font-family: 'Myriad Pro'}
    .size {font-family: 'Myriad Pro'; font-size: 19px; }
    .size {font-size: 19px}
    #Table {
              margin-left: 0px;
              font-family: "Myriad Pro";
              font-size: 14px;
    #PACKAGE {
              margin-left: 200px;
    .boldbig {
              font-size: 18px;
              font-weight: bold;
    a:link {
              color: #00F;
    a:hover {
              color: #F00;
    </style>
    <!--The following script tag downloads a font from the Adobe Edge Web Fonts server for use within the web page. We recommend that you do not modify it.--><script>var __adobewebfontsappname__="dreamweaver"</script><script src="http://use.edgefonts.net/permanent-marker:n4:default.js" type="text/javascript"></script>
    </head>
    <body>
    <div class="nav">
      <table width="100%" border="0">
        <tr>
          <th width="25%" scope="col"><a href="http://www.lean-abs.net/index.html">Home</a></th>
          <th width="25%" scope="col"><a href="http://www.lean-abs.net/terms.html">Terms</a></th>
          <th width="25%" scope="col"><a href="http://www.lean-abs.net/disclaimer.html">Disclaimer</a></th>
          <th width="25%" scope="col"><a href="http://www.lean-abs.net/privacy.html">Privacy</a></th>
        </tr>
      </table>
    </div>
    <div class="header" id="header"><p><center><img src="header.jpg" width="1000" height="294"  alt=""/></center></p></div>
    <div class="body">
      <h1 style="text-align: center"> </h1>
      <h1 style="text-align: center">&quot;Introducing <a href="http://dc06fet7mc2e2y31tboekenhis.hop.clickbank.net/">The Fat Loss Factor</a>, Your Detox and Solution to Weight Loss!&quot;</h1>
      <p style="text-align: center"> </p>
      <p style="text-align: center"> </p>
      <h2 style="text-align: center">Download The 1st Bonus &gt;&gt;&gt;</h2>
      <p style="text-align: center"> </p>
      <h3 style="text-align: center"><a href="http://bit.ly/14473an">DOWNLOAD THE BONUS HERE</a></h3>
      <p style="text-align: center; font-family: 'Myriad Pro';"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;">The <span class="hightlighter">FREE</span> Bonus ebook - <strong>The Fat Loss Factor 5 Toxins In Your Body That Sabotage Your Weight Loss,</strong> by Dr. Charles (a $9.99 value): This ebook created by A Board Certified Chiropractice Physician, Dr. Charles details parasites (how common they are) and how to get rid of them, food additives, interesting facts on protein, stress, emotional eating and more! </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"><a href="http://bit.ly/14473an"><img src="FLF_5_toxins.jpg" width="259" height="330"  alt=""/></a></p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </p>
      <h2 style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </h2>
      <h2>Download
        The 2nd Bonus &gt;&gt;&gt;
      </h2>
      <p> </p>
      <p> </p>
      <h3 style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"><a href="http://bit.ly/14pMUL7">DOWNLOAD THE BONUS HERE</a></h3>
      <p style="text-align: center"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"><span style="font-size: 19px">The <span class="hightlighter">FREE</span> Bonus ebook - <strong>The 7 Habits Of Highly Effective Weight Loss,</strong> by Dr. Charles (a $4.99 value): This ebook created by A Board Certified Chiropractice Physician, Dr. Charles contains 7 highly effective habits plus one secret bonus habit. A few of the habits explained are the &quot;pyramid, grazer and holiday&quot; principles. </span>Make sure you know and master these basics. A new habit takes 300 repeptitions to implement and 3000 repepitions to break. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"><img src="FLF_7_habits.jpg" width="259" height="330"  alt=""/></p>
      <p> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: Non;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-size: 24px; font-style: normal; font-weight: 400;">Download The 3rd Bonus &gt;&gt;&gt;<br>
        <br>
        <br>
        <br>
        <br>
        <br>
      </h2>
      <h3 style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"><strong><br>
        <a href="http://bit.ly/19ZveOv">DOWNLOAD THE BONUS HERE</a></strong></h3>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;">The <span class="hightlighter">FREE</span> Bonus ebook - <strong>Lessons From The Miracle Doctors A Step-by-Step Guide To Optimum Health and Relief from Catastrophic Illness,</strong> by Jon Barron (a $19.99 value): This ebook created by Jon Barron is highly accepeted for its value and knowledge that has helped inform others about healthy practices and alternatives to traditional medicine.  178 pages in length, it is a must have for anyone serious about improving their health today, especially for those that have experimented with alternative medical treatments before. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px;"><img src="FLF_MD_lessons.jpg" width="259" height="330"  alt=""/></p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-size: 24px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;">These bonus ebooks are highly recommended and will serve as a cumulative or additive effect to the results from The Fat Loss Factor. Make sure to experience this amazing remedy as the entire package, bonuses included. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-size: 19px; font-style: normal; font-weight: 400;"><span style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;">THE FAT LOSS FACTOR REVIEW</span></h2>
      <p style="text-align: center; font-family: permanent-marker; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"><a href="http://dc06fet7mc2e2y31tboekenhis.hop.clickbank.net/">The Fat Loss Factor</a> is here and <span class="hightlighter">exposed.</span> Do you have a weight related problem or maybe you are someone that just wants to lose some pounds to feel and look better? Perhaps you have stubborn bodyfat that won't come off. This is where The Fat Loss Factor can help you achieve your dream. It is a revolutionary program ready to be <span class="hightlighter">TAPPED</span> into today. Within 10 minutes you can begin to delve into the information that puts you closer to your goal or ideal body weight. Unlike your typical crash diet that may leave you heavier in the long run, the Fat Loss Factor preaches a novel, one-of-a-kind call to action; however, who is Dr. Charles, what does he know?</p>
      <p style="text-align: left; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <div id="wrapper">
        <p> </p>
              <span style="font-family: 'Myriad Pro'; font-size: 19px;">Dr. Charles is: </span>
        <ul>
          <li>A Board-Certified chiropractic physician<span style="text-align: left; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"></span></li>
        <li>Certified wellness practitioner </li>
        <li>Certified advanced nutritionist </li>
        <li>Speaker &amp; has </li>
        <li>Helped thousands reach their weight loss dream</li>
    </ul>
    </div>
      </ul>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;">Dr. Charles invented the Fat Loss Factor after an experiment with his favorite client. Lory, after her pregnancy was at a whopping 210 lbs; however, at the end of Dr. Charles' innovative weight loss solution, Lory weighed only 120 lbs total! That's a total weight loss of incredible <span class="hightlighter">90 pounds!</span> In addition, Lori's genes were tainted with diabetes and obesity  throughout her family lineage. Lory accomplished this feat while rearing her child. In the picture below, Lori stands accomplished on the beach at the fat left. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"><span style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"><img src="Before&Aftersnaps.jpg"  alt=""/></span></p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;">WHAT CAN THE FAT LOSS FACTOR DO FOR ME?</h2>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <ul>
      <ul>
        <ul>
        <ul>
          <ul>
          <ul>
            <ul>
            <ul>
              <ul>
                <p> </p></ul></ul></ul></ul></ul></ul>
          </ul>
        </ul>
      <p style="font-size: 19px; font-family: 'Myriad Pro'; color: #000; font-style: normal; font-weight: 400;">Lori lost an incredible <span class="hightlighter">16 dress sizes</span>! She realizes a size even smaller than her highschool days, a goal you can accomplish as well! Women, especially need a program like The Fat Loss Factor when considering the barriers to their success. Let's review basic physiology to edify you in understanding the culprits. Success will be more practical when we have knowledge of what's working against us, right?</p>
      <p style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"> </p>
      </ul>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"><!--- end wrapper div --->  <span style="font-size: 18px; font-family: permanent-marker; color: #000; font-style: normal; font-weight: 400;"><img src="women_hurdles.jpg"  alt=""/></span></p>
      <p style="text-align: left; font-family: 'Myriad Pro'; font-size: 19px; font-style: normal; font-weight: 400;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;">SUCCESS WILL BE YOURS!</h2>
      <dl>
      </dl>
      <p><br>
        <br>
        <br>
        <br>
        <span style="font-size: 19px; font-family: 'Myriad Pro'; color: #000; font-style: normal; font-weight: 400;">Charles pondered, if Lori can do it, despite her barriers, than many people will experience asoulte weight loss through The Fat Loss Factor. Their bodies will be SOLD to fat loss. People will meet and exceed their expectations and guess what? There is proof. Go now, to this video page &gt;&gt;&gt; <a href="http://kimbroj.flfenglish.hop.clickbank.net">here</a> and scroll down to the bottom of the page to view the amazing quanity of facebook comments. Notice thousands of comments from people suceeding like you will, you can do it! Visualize your way to the finish line, you can become the next customer to post a success story. Why wait, &quot;<a href="http://kimbroj.flfenglish.hop.clickbank.net?pid=checkout">Get it</a>&quot; within minutes from now. Experience joy!</span></p>
      <p style="text-align: center"> </p><br>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;">WHAT ONE CUSTOMER WANTS YOU TO EXPERIENCE</p>
      <p> </p>
      <p> </p>
      <div id="FLF Movie"><p><center><iframe width="420" height="315" src="//www.youtube.com/embed/vL5tYcuc5Jg" frameborder="0" allowfullscreen></iframe></center></p></div>
      <p style="text-align: center">Video Caption: The Incredible <a href="h.hop.clickbank.net?pid=checkout">Fat Loss Factor</a> yours now!</p>
      <p style="text-align: center"> </p>
      <p style="text-align: center"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;">WHAT DOES THE FAT LOSS FACTOR <span class="hightlighter">PREACH</span>?</h2>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"><br>
        <br>
      </p>
        <p style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"><span style="font-size: 19px; font-family: 'Myriad Pro'; color: #000; font-style: normal; font-weight: 400;">With an initial running time of 12 weeks, the first couple are dedicated to detox. After purchasing, you'll have many items to help you reach your goal. On page 30 of The Fat Loss Factor are recommended foods that will detox your system, binding fat and destroying it from the body. These handy foods are generally organic. You'll also learn which foods are hazardous to fat reduction. Not to mention Dr. Charles' mailing list will keep you current with what foods to intake. Image that, constant reminders to help you reach your goal, that's all included and very handy. You're beginning to see and realzie how it all comes together in unity to work for you.</span></p>
        <p style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"> </p>
        <p style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"> </p>
        <h2 style="font-family: permanent-marker; color: #000; font-style: normal; font-weight: 400; text-align: center;">TELL ME MORE ABOUT THIS POTENTIAL SOLUTION</h2>
        <br>
        <br>
        <br>
        <br>
      <span style="font-size: 19px; font-family: 'Myriad Pro'; color: #000; font-style: normal; font-weight: 400;">I want you to know exactly what you might decide to purchase which is why I have included the entire table of contents to the main ebook of the series: The Fat Loss Factor. Note this table of contents is condensed for the purpose of copyright. You'll actually get more than what you see below. Note The Fat Loss Factor is divdied into 12 principles and contains 141 pages</span></blockquote>
      <p style="text-align: left; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;">TABLE OF CONTENTS (CONDENSED) CONTAINING &quot;SENSITIVE <span class="hightlighter">INSIDER</span> KNOWLEDGE&quot;</p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <div id="Table">
        <p><span class="boldbig">PRINCIPLE 1 PREPARING FOR SUCCESS </span><br>
          <br>
          <span class="boldbig">PRINCIPLE 2 OUT WITH OLD, IN WITH NEW </span><br>
          <br>
          -PART 1 LAW OF UNADPTATION<br>
    -PART 2 GET RID OF TOXINS</p>
        <p><br>
                        <span class="boldbig">PRINCIPLE 3 LIFESTYLE UN-DIET</span><br>
                        <br>
                        -LIVER FUNCTION<br>
        -PHASE 1 - MASTER CLEANSE (3 TO 10 DAYS)<br>
        -D-I-E-T - A FOUR LETTER WORD<br>
        -FIBER FOR LIFE<br>
        -PROTEINS<br>
        -THE SKINNY ON FATS<br>
        - FAT LOSS FACTOR'S 15 FOODS FOr MAXIMUM WEIGHT LOSS <br>
        -DON'T DEPRIVE YOURSELF OF THESE<br>
        -EAT THESE FOODS TOGETHER TO PACK ON THE POUNDS<br>
        -SMOOTHIE IT UP<br>
        -FAT LOSS FACTOR'S 3 AXIOMS OF SUCCESS<br>
        -FOOD COMPANIES FATTEN YOU UP AND MAKE YOU SICK<br>
        -WHAT YOU DON'T WANT TO SEE ON A FOOD LABEL<br>
        -STRUCTURED EATING<br>
        -BREAKFAST: THE MOST IMPORTANT MEAL OF THE DAY - OR IS IT?<br>
        -THE FAT LOSS FACTOR DIET PLAN REVEALED<br>
        -PICK YOUR WEIGHT LOSS PLAN<br>
        -THE 48-HOUR FAST</p>
        <p><br>
          <span class="boldbig">PRINCIPLE 4 WASH AWAY FAT WITH WATER</span><br>
          <br>
          -BENEFITS OF DRINKING WATER</p>
        <p><br>
          <span class="boldbig">PRINCIPLE 5 GOOD HEALTHY SUPPLEMENTATION</span><br>
          <br>
          -TOP 12 SUPPLEMENTS FOR HEALTHLY WEIGHT LOSS</p>
        <p><br>
          <span class="boldbig">PRINCIPLE
          6 REBUILD YOUR BODY &amp; MELT FAT ALL DAY LONG</span><br>
          <br>
          -SIX WORK OUT EXERCISES<br>
          -REASONS WHY YOU SHOULD EXERCISE<br>
          -LINGO: THE LANGUAGE OF WORKING OUT<br>
          -PROPER POSTURE DEFINED<br>
          -THE LAW OF ADAPTATION<br>
          -BEST TIME TO EXERCISE<br>
          -SUGGESTED WORKOUT/TIMES</p>
        <p><br>
          <strong class="boldbig">PRINCIPLE 7 SCULPT MUSCLE AND TRIMFAT </strong><br>
          <br>
          - THE DREADED CARDIO<br>
          -HIGH INTESITY INTERVAL TRAINING<br>
          -ULTIMATE FAT BLASTER</p>
        <p><span class="boldbig"><br>
          <strong>PRINCIPLE 8 IT'S ALL A MIND GAME RELAX </strong></span><br>
          <br>
          -STRESS AND WEIGHT GAIN <br>
          -HOW TO DE-STRESS<br>
          -ELEMENTS OF A HEALTHLY MINDSET<br>
          -3 FORMS OF EXERCISE THAT CAN DE-STRESS YOU MIND</p>
        <p><br>
          <strong class="boldbig">PRINCIPLE 9 NO BREATHE, NO LIFE </strong><br>
          <br>
          -DEEP BREATING ROUTINE..<br>
          -TOP 7 REASONS TO GET A GOOD NIGHT'S SLEEP<br>
          -12 WAYS TO RELAX<br>
          PRINCIPLE 11 LOOK YOUR BEST TO FEEL YOUR BEST<br>
        -TOP TEN MAKEOVER TIPS</p>
        <p><br>
          <strong class="boldbig">PRINCIPLE 12 TURNING YOUR PROGRAM IN</strong><strong class="boldbig">TO A LIFESTYLE</strong><br>
          <br>
          -LIFESTLYE TIPS<br>
          -MOTIVATION TIPS<br>
          -DEPRESSION/SELF ESTEEM ISSUES<br>
          -BELLY FAT TIPS<br>
          -ADDRESSING HYPOTHYROIDISM<br>
        -BINGE EATING, EMOTIONAL FOOD CRAVINGS, AND PORTION CONTROL </p>
        <p><br>
          <span class="boldbig"><strong>APPENDIX </strong>  </span><br>
          <br>
          -TOOLS FOR A FAT LOSS FACTOR KITCHEN<br>
          -FAT LOSS FACTOR HOME GYM EQUIPMENT
          <br>
        </p>
      </div>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;">WHEN I PURCHASE, WHAT DOES THE &quot;PACKAGE CONTAIN&quot;?</h2>
      <div id="PACKAGE">
        <p> </p>
        <ul>
          <li>The Fat Loss Factor Ebook</li>
          <li>A Quick Start Guide (Start Here)</li>
          <li>10 Minute Raw Food Recipes</li>
          <li>90 Day Meal Plans</li>
          <li>Master Cleanse Videos (Access anytime)</li>
          <li>FooJoo Software</li>
          <li>Fat Loss Factor Diet/Exercise Log</li>
          <li>Fat Loss Factor Workout Beginner</li>
          <li>Fat Loss Factor Workout Intermediate</li>
          <li>Fat Loss Factor Workout Advanced</li>
          <li>Fat Loss Factor 15 Minute Sample Workouts 1-5</li>
          <li>Fat Loss Factor Goal Setting Guide</li>
          <li>Fat Loss Factor Grocery List</li>
          <li>Fat Loss Factor Measurements Form</li>
          <li>Fat Loss Factor Recipes eBook</li>
        </ul>
      </div>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Don't forget your bonuses above and check out these testimonals below</p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;"> </p>
      <h2 style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;">FAT LOSS FACTOR SUCCESS STORIES</h2>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
    <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 22px;"><strong>Since starting this diet in April, I have lost 25 pounds!!! I love this diet…</strong>
    <p> </p>
    <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Hi Michael….Since starting this diet in April, I have lost 25 pounds!!! I love this diet…I eat plenty and have found</p>
    <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">many delicious recipes to sustain me. I eat an apple a day (along with a wide variety of other fruits) and have found that I actually crave the apple, I went to the fridge yesterday and found no apples in the fruit drawer, so I jumped in my car and headed straight for the local fruit stand to replenish my stock. ( like a smoker does for cigarettes) It&rsquo;s nice to know the many benefits I am getting with something I&rsquo;ve come to really enjoy!</p>
    <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;"> I have 5 pounds to go to accomplish my weight goal….once there, I may set a new one…just for fun!
      Warm Regards,
      Joyce Borodemos</p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 22px;"><strong>I had my 16-year old daughter run through it once school let out. In 2 weeks she dropped 24 pounds...</strong></p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Hi Mike
    I just thought you might be interested on an update…
    I loved the 2-week phase diet so much that I had my 16-year-old daughter run through it once school let out. In 2 weeks, she dropped 24 pounds (including a significant amount of bloating around her midsection) and is under 200 pounds for the first time in years. She now has a waistline. Even more significantly, when she first started, she complained that the food was tasteless. That disappeared within a couple of days and my junk food-loving teen was able to appreciate the taste of fresh produce again. All the chemicals she was pumping into her body had so significantly altered her taste buds that she couldn&rsquo;t even taste real food until she&rsquo;d been able to cleanse her palate for a couple of days. Today was her first day off the meat-free diet and she really wanted a piece of marzipan (her favorite treat) and a bit of naan. Both repelled her when she tried to eat them. She complained that they tasted like chemicals! In fact, she ran to the fridge and piled a bunch of fresh veggies on plate to drown the awful taste of what used to be some of her favorite comfort foods.</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Here&rsquo;s the best part…she&rsquo;d suffered from debilitating migraines on a DAILY basis. They were so bad that she missed a significant amount of school over the past few years. She has not had a migraine since the second day of the meat-free diet.
        As for me, I&rsquo;ve noticed significant changes too. I used to have to take 3 pain relief pills to even begin to combat the headaches I&rsquo;d get from working at my computer. Now, even a half dose (1 Advil) will do the trick if I even need it. But most of all, I appreciate the closer bond this process has forged between me and my daughter. Although we&rsquo;ve always been extremely close, she resented my being a personal trainer and was loathe to follow any of my professional advice. That was the one area where we could never see eye-to-eye. But between going through this nutritional change and the talking we did on our hour-long daily walks together, she&rsquo;s found a new interest in living a healthy lifestyle. As a trainer, I am inspired by the benefits of your program. As a parent, I&rsquo;ll be forever grateful to you because Fat Loss Factor is showing my daughter that she can, indeed, succeed at making positive changes to her body and her health that will last a lifetime!</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Now, we&rsquo;re really eager to start exercising together. (I&rsquo;m taking your advice and skipping the lemonade detox, and I&rsquo;m reluctant to have my daughter do it considering her age and health history)
        Thanks again! You&rsquo;re a true guru in my book!</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;"><br>
      </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 22px;"><strong>I watched your video many times over a period of several months before finally deciding to try your program. Within a week I noticed a tremendous difference...</strong></p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 22px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">LOL Michael, </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">I actually have hypothyroidism and take medicine everyday but do not use it as an excuse for being overweight. I am overweight because I made bad decisions about food and did not exercise properly. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Since starting your program I feel better and have gone down one size in clothing. Sure, there were a few modifications to ease into these changes. After all I am in my late 50s and have been out of shape for a long time. There has been a little cheating but not much. I am sticking with this and will tighten the reins more and more as time goes by.</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">By saying that I FEEL better means exactly that. I get better sleep. My joints more freer. I breath easier without so much abdominal pressure pushing up on my diaphram. It never occured to me flushing my system would make me feel so great. This ha such a positive effect on my attitude also.</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">I recently tried the Flat Belly Diet. It had me eating every 4 hours and a MUFA with each meal. Yes there are 'good' fats but MUFAs are still fats. I was eating twice as much foods as before and about 10 times for fat then before. I gained weight and was demoralized. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">I watched your video many times over a period of several months before finally deciding to try your program. Within a week I noticed a tremendous difference. Flushing out the toxins from my body has made me convinced you have me going in the right direction. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">I am slowly trimming up. My whole attitude has changed. I FEEL better and am not starving myself or obessing over food. my appetite has decreased. It's that simple.</p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Thank you for helping me change for the better. </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">Sincerly, Hazel. </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400;"> </p>
      <p><span style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"><span style="font-size: 18px; font-family: Cambria, 'Hoefler Text', 'Liberation Serif', Times, 'Times New Roman', serif; color: #000; font-style: normal; font-weight: 400;"><img src="FinalReview.jpg"  alt="" id="final"/></span></span></p>
      <h2> </h2>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;"><strong>Program name: </strong><span class="hightlighter">The Fat Loss Factor</span><br>
        <strong>Author name: </strong>Dr. Charles D.C. and Lori A.<br>
      <strong>Summary: </strong>This is a unique and revolutionary approach to dieting which I understand many people are participating in and are repeating the benefits of fat loss from.The program preaches detoxification and dieting with updates delievered via email to keep me ontop of my game and current with the Jones'. Exercise is reviewed and expressed in moderation. I understand if I <span class="hightlighter">hate</span> the program and it fails to help me, I can return it without question for a full-money back guarantee within the first 60 days or 2 months. </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: 'Myriad Pro'; font-style: normal; font-weight: 400; font-size: 19px;">I understand this package is worth at least $97.00 but today am receiving a steal at the price of <span class="hightlighter">$47.00</span>. I know that Dr. Charles has used these techniques in his clinics charging clients upwards of $500.00 to reap the same benefits I can gain for only $47.00. I also understand the package which includes many items not just the Fat Loss Factor ebook comes with one year of consulting with Dr. Charles via email.<br>
        <strong>My bargin price: </strong><span class="hightlighter">$47.00 only</span><br>
        <span class="hightlighter"><strong>Guarantee: </strong>60 days</span>, no questions asked, hassle free, money back guarantee. <br>
      </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"><span style="font-size: 24px; font-family: permanent-marker; color: #000; font-style: normal; font-weight: 400;"><img src="chevron.jpg"  alt="" id="chevron"/></span></p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"> </p>
      <p style="text-align: center; font-family: permanent-marker; font-style: normal; font-weight: 400; font-size: 23px;"><a href="http://kimbroj.flfenglish.hop.clickbank.net?pid=checkout"><img src="order4.png"  alt="" width="412" height="215" id="order"/></a></p>
      <p style="text-align: center; font-family: Gotham, 'Helvetica Neue', Helvetica, Arial, sans-serif;"> </p>
    </div>
    <div class="footer" id="footer">
    <p><center><img src="footer.jpg"  alt="" width="971" height="186" class="center"/></center></p></div>
    </body>
    </html>
    External style sheet:
    @charset "UTF-8";
    h1 {
              color: #000000;
              font-style: normal;
              font-weight: 400;
              font-family: permanent-marker;
              font-size: 30px;
              text-align: center;
    h2 {
              font-style: normal;
              font-weight: 400;
              font-family: permanent-marker;
              color: #000000;
              font-size: 24px;
              line-height: 10px;
              text-align: center;
    .adjustment {
              text-align: justify;
    .center {
              text-align: center;
    #wrapper {
              margin-left: 200px;
              text-align: left;
    li {
              background: url(sunny3.png) left center no-repeat;
              list-style: none;
              padding-bottom: 5px;
              padding-left: 26px;
              padding-right: 30px;
              padding-top: 7px;
              text-align: left;
              font-family: "Myriad Pro";
              font-size: 19px
    .hightlighter {
              background-color: #FFFF00;
              font-family: permanent-marker;
              font-size: 23px;
              font-style: normal;
              font-weight: 400;
    .title {
              font-family: "Myriad Pro";
              font-size: 19px;
              font-weight: bold;
    p {
              font-family: "Myriad Pro";
              font-size: 19px;
              text-align: center;
    a:link {color:#00F;
    h3 {
              font-family: "Myriad Pro";
              font-size: 19px;
              text-align: center;
    Thanks so much, as above you can see I defined a:link {color: blue;}

    In CSS, there are five states for links
    a:link
    a:visited
    a:hover
    a:active
    a:focus
    a:link (=unvisited, or never clicked)
    a:visited (=clicked at least once)
    a:visited is purple in most browsers by default.
    Thus, you need to define a:visited in your CSS and it should come after a:link (otherwise you'll never see it)
    One solution would be:
    a:link, a:visited {
              color: #00F;
    but bear in mind that visitors find it handy if a:visited is a different color to a:link so they know which links they've already clicked on.
    a:link {
              color: #00F;
    a:visIted {
              color: #SOME OTHER COLOR TO A:LINK;
    a:hover {
              color: #F00;

  • How To Change Hyperlinks And Nav Menu Colors

    I continue to see people stating that it's impossible to change hyperlink colors and navigation menu colors until after you publish your site. This is not true. It's quite easy to update your templates with the colors YOU want and when you update the template, you never have to mess with any post-processing. You make a new page? Your colors are already there.
    I've gone over this before in this thread:
    http://discussions.apple.com/thread.jspa?messageID=3288533&#3288533
    But I'll go over the quick and dirty version here as well. Those who want more detail can post a question and I'll elaborate.
    First, do you know how to get into iWeb's inner folders? You right click or control click on your iWeb icon and select Show Package Contents from the pop-up menu.
    Step 2
    Once you've done that, you'll see a new Finder window that shows a folder called Contents. Open that and then open the next folder Resources. Within Resources there's a folder named Shared. Open the Shared folder.
    You're now looking at your collection of iWeb template files. You'll notice that each template has seven individual page files - each file defines the layout and styles for the page for which its named. This is actually one of the two places where you'll find the data/images that make up your iWeb pages. This location only contains the images. Now I'll show you were to find the data file.
    So you're currently here:
    /Applications/iWeb/Contents/Resources/Shared/
    You want to go here:
    /Applications/iWeb/Contents/Resources/English.lproj
    Now if you speak another language and your Mac's system language is set to the language you speak, substitue English with that language. If your system is set to English regardless of the language you speak, and you use the English templates, then stick with the English folder.
    When you're in the English.lproj folder, you will see seven sub-folders and one file named TemplatesInfo.plist. TemplatesInfo.plist is the file that registers the templates and tells iWeb what you've got in your collection. But we don't care about that file for now. We're after the template data files.
    The seven sub-folders are aptly named for each of the seven page-types as you can see. Open the About Me folder.
    Now you will see an "about me.webtemplate" file for every template you have in your collection. Good job. You've learned something new. Move on to Step 3.
    Step 3
    If you haven't decided yet, now's the time to decide which template you'd like to update. If you're just along for the ride to learn something new, no worries. We won't do anything you can't undo.
    Pick a template file now. Perhaps you chose the White template, or:
    White About Me.webtemplate
    Right click or control click on this file and select Show Package Contents from the pop-up menu. This will launch a new Finder window that displays the contents of the White About Me.webtemplate file.
    You will likely see a handful of different files, but the file you want is the one named Index.xml.gz.
    Index.xml.gz is the brain behind the template. Within this file are all the settings for the page you chose and it's really not hard to find what you want and change it. So let's take a peek.
    Step 4
    Double-click the file Index.xml.gz. This will reveal a new file named Index.xml. You might have to scroll down in your Finder window to see it. Rename Index.xml.gz to Index.xml.gz.backup in case you screw things up, you have your original.
    Now, open Index.xml with TextEdit. Do not open the file with a code editor unless you have already formatted the file.
    When the file opens, you'll notice it's one gigantic jumbled mess of stuff. No worries, we'll straighten that out. All you need to do is a find/replace.
    Find all instances of: ><
    And replace with:
    <
    The line break is important so maybe just copy the lines right out of this post. When you replace all of those, the file will be far more easy to view.
    Assuming you've completed that step. You're basically ready to make your change and test it out! Not hard ey?
    So let's say you want to change your hyperlink color from grey to blue. Search for this string:
    BLDefaultHyperlinkCharacterStyleIdentifier0
    When you find that string, you will see a few lines below it, two lines that look similar to this:
    <sf:fontColor>
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r=".8" sfa:g="1" sfa:b="0.4" sfa:a="1"/>
    This is how the template specifies color. It's RGB100. Your Mac came with a program called Art Director's Took Kit and that application can tell you the RGB100 values for any color you want. Tinker with that and you'll have a lot of fun with this.
    So I picked out a nice royal blue for you. The RGB100 values for it are:
    R:0 G:25 B:100
    What you need to do is update the color line to match those values:
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r="0" sfa:g=".25" sfa:b="1" sfa:a="1"/>
    Notice that you specify these in terms of a percentage, where 25 became .25 and 100 became 1.
    Step 5
    Save your file. It's time to see your work in action. Open iWeb if it isn't open already and create a new page using the template you've just altered. If you altered the White About Me page, then select that and create the new page.
    It there are hyperlinks already on this page, you should already see that they reflect your new color. If there aren't any hyperlinks, then type some text and create one. You should see your new link color right away!
    Now if you don't see the new color, either you picked the wrong page or you neglected to rename the Index.xml.gz file a few steps back. If you did not rename that file, then it's still in control of your template. Rename it now and try again.
    If you don't like that color, simply swap back to the TextEdit page and change it until you like it - switching back and forth between the file and iWeb to view your changes. Once you're happy, make note of the color you chose and make the change for the remaining six pages in the tempalte you selected. Just be sure to follow the steps for each page you edit. If you fail to see your change, again, check to see that you renamed Index.xml.gz.
    Side Notes
    For the more technical, rather than editing an existing template, you might want to duplicate and rename a template. This essentially creates a brand new one. If you're pretty good within Finder then go for it, just be sure that you duplicate the files in both locations:
    /Applications/iWeb/Contents/Resources/Shared/
    /Applications/iWeb/Contents/Resources/English.lproj/...
    Choose a unique name for the duplicated template and change every single file so that the new name replaces the old one. You would have to register this new template in the TemplatesInfo.plist file as well, but I'm not going to get into that here.
    The thread I referenced at the top has all kinds of search terms to find the other hyperlink styles (rollover and visited) and all the navigation menu styles plus a bunch of other fun stuff.
    Now, it seems long, but that's because I wrote it well. The shortest version of this I've ever written was two sentences, but that was for a UNIX geek and he got it. It's just as easy for you, but I write it out so that anyone can do this, because anyone can. It's just not hard.
    If you have questions about any of the steps, go ahead and ask.

    Good. Okay here's how to apply a background color to your nav bar buttons. For example, my Aerolite template sets the selected page to a black background color. The rollover effect uses a gradient fill. I'll describe both of those here.
    First, here are the navigation menu search terms:
    navbaritem-style-normal-default
    navbaritem-style-rollover-default
    navbaritem-style-selected-default
    navbar-pargraph
    The first three set the button effects and text colors. The last one there sets the font, font size and other paragraph styles.
    To change the selected page button background color, or gradient or image, first search for it using the search term above. Start from the top of the file because there are two instances of those terms, one where you can set the values, the other is only reference to the first and does not allow you to change settings.
    When you find the search term, you might want to insert an empty line above it to help separate it from the rest of the code. You can also insert an empty line below the section. The end of this style ends with:
    </sf:navbar-item-style>
    Be careful not to mix that up with </sf:navbaritem-character-style>
    Now, within this section, you'll find all kinds of settings... stroke, fill, character styles, etc. Notice you can change font color in there. But for this demo, you want to find the section that looks like this:
    <sf:fill>
    <sf:null/>
    </sf:fill>
    I'm assuming you're editing an Apple template that does not already have a fill effect. If it does have one, then your example might not look exactly like that.
    To apply a color fill, change those three lines to these lines:
    <sf:fill>
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r="0" sfa:g="0" sfa:b="0" sfa:a="1"/>
    </sf:fill>
    You can see that we've inserted the line that specifies color - something you should be familiar with by now. Here you can specify the color that will become the background of your nav bar button. This example specifies black. Easy no?
    If you would prefer a gradient fill, then replace those three lines with this:
    <sf:fill>
    <sf:angle-gradient sfa:ID="SFRAngleGradient-1111" sf:opacity="1" sf:type="linear" sf:angle="0">
    <sf:stops sfa:ID="NSMutableArray-1111">
    <sf:gradient-stop sfa:ID="SFRGradientStop-1111" sf:fraction="0">
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r="0.40" sfa:g="0.40" sfa:b="0.30" sfa:a="1"/>
    </sf:gradient-stop>
    <sf:gradient-stop sfa:ID="SFRGradientStop-2222" sf:fraction="1">
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r="0.64" sfa:g="0.66" sfa:b="0.54" sfa:a="1"/>
    </sf:gradient-stop>
    </sf:stops>
    </sf:angle-gradient>
    </sf:fill>
    Now, don't panic Here's what this is. The first line allows you to specify the angle of your gradient. Play with the numbers from 0 to 359 until you have what makes sense for your design.
    Then, you will see two familiar lines again - the lines that allow you to specify color! The first line is the first color of your gradient and the second color is the second color of your gradient. That's all there is to it!
    SECRET: It might be possible to add additional colors, not just two. Do you see the part sf:fraction="0" and sf:fraction="1"? These are gradient stops. I'm willing to bet that if you inserted a thrid gradient stop with a fraction setting of .5, you'd have a three-color gradient!
    <sf:gradient-stop sfa:ID="SFRGradientStop-3333" sf:fraction=".5">
    <sf:color xsi:type="sfa:calibrated-rgb-color-type" sfa:r="0" sfa:g="0.25" sfa:b="4" sfa:a="1"/>
    </sf:gradient-stop>
    I have never tried this - it just occurred to me as I was looking at this code. Big prize for the first person to prove the theory
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