I have an iPhone 4S running iTunes 11.1.5(5) and my iPhone no longer syncs Notes to my Mail box. I'm wondering if that's because I recently upgraded to iOS 7.0.6

I recently upgraded to iOS 7.0.6 on my iPhone 4S, and iTunes 11.1.5(5). Ever since I upgraded, my iPhone notes no longer sync to my Mail box. Can I restore syncing???

If you upgrade your iPhone, your only choice will be to upgrade to the current version (iOS 8.1.2 at the moment).  So your choices are:
Upgrade to current iOS.
Stay at the iOS version you have currently.
Purchase a new, more capable iPhone (and possibly sell your current one).
One additional comment:  If you upgrade, you can never go back.

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