My macbook is running slower than ever. I have done all the updates and installed MS Office 11. Any thoughts?

Hi, all,
My macbook is running slower than ever. I have done all the updates, emptied my downloads, and installed MS Office 11. I am not sure if I can do anything else?!

arupp,
     I suggest trying to replace the RAM and the memory storage. This is hard and could potentially ruin your MacBook if you do this the wrong way. Another easier way is to erase thing that you don't need.

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