Next door to the exchange but very slow broadband

Hello, like the post title says I live 20 seconds walk from the local exchange yet I am now getting very slow broadband speeds (around 1Mbps downstream).  This has not always been the case, I was getting about 12-14 about a couple of months ago.  I have over the last two months been getting a lot of dropped connections.  Broadband was not used a lot over the summer but have now got around to investigating and so far seen the following information.  From what I have read the noise margin seems to be very high, does this need to be reset by a mod?  Any help with this would be very much appreciated.
Quiet line check, seemed ok to me.
Monday 14/10/2013  BT speed test results at 17:45
Connection Speed 1.15 MB
Download  1.06 MB
Upload  0.35 MB
ADSL Line Status
Connection Information
Line state:
Connected
Connection time:
1 days, 23:14:57
Downstream:
1.123 Mbps
Upstream:
444.9 Kbps
ADSL Settings
VPI/VCI:
0/38
Type:
PPPoA
Modulation:
G.992.5 Annex A
Latency type:
Interleaved
Noise margin (Down/Up):
16.7 dB / 19.6 dB
Line attenuation (Down/Up):
7.1 dB / 4.7 dB
Output power (Down/Up):
18.3 dBm / 12.8 dBm
FEC Events (Down/Up):
1493 / 0
CRC Events (Down/Up):
0 / 69
Loss of Framing (Local/Remote):
0 / 0
Loss of Signal (Local/Remote):
0 / 0
Loss of Power (Local/Remote):
0 / 0
HEC Events (Down/Up):
0 / 21
Error Seconds (Local/Remote):
0 / 7
Solved!
Go to Solution.

Have now moved the router onto the master socket.
Re-did the quiet test and now no noise on the line using any of the ADSl filters I have.
Have also unplugged the phone so now only connection is the router.
Here are the latest numbers after moving the router.  Should I now wait for3 days and see if the speed picks up or should I try and contact a mod?
ADSL Line Status
Connection Information
Line state:
Connected
Connection time:
0 days, 00:32:03
Downstream:
1.123 Mbps
Upstream:
444.9 Kbps
ADSL Settings
VPI/VCI:
0/38
Type:
PPPoA
Modulation:
G.992.5 Annex A
Latency type:
Interleaved
Noise margin (Down/Up):
16.0 dB / 22.5 dB
Line attenuation (Down/Up):
7.4 dB / 5.0 dB
Output power (Down/Up):
18.3 dBm / 12.6 dBm
FEC Events (Down/Up):
113 / 0
CRC Events (Down/Up):
0 / 0
Loss of Framing (Local/Remote):
0 / 0
Loss of Signal (Local/Remote):
0 / 0
Loss of Power (Local/Remote):
0 / 0
HEC Events (Down/Up):
0 / 0
Error Seconds (Local/Remote):
0 / 0

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