Terrible gaming lag on BT home hub

Question

hie all i was with virgin media for the past year and all went smooth till march, Gaming became a pain because of lag, i left them this august because of that and i joined BT, Im regreting this as the lag is actually worse than the vigin one, i have bt homehub 3, do you know any tricks i can do to reduce the lag

Answer 1

hie gouledw
ADSL Line Status
Connection Information
Line state:
Connected
Connection time:
1 days, 10:59:23
Downstream:
3.813 Mbps
Upstream:
448 Kbps
ADSL Settings
VPI/VCI:
0/38
Type:
PPPoA
Modulation:
G.992.1 Annex A
Latency type:
Interleaved
Noise margin (Down/Up):
7.8 dB / 23.0 dB
Line attenuation (Down/Up):
52.6 dB / 31.0 dB
Output power (Down/Up):
19.1 dBm / 12.6 dBm
FEC Events (Down/Up):
1309689 / 187
CRC Events (Down/Up):
4142 / 120
Loss of Framing (Local/Remote):
0 / 0
Loss of Signal (Local/Remote):
0 / 0
Loss of Power (Local/Remote):
0 / 0
HEC Events (Down/Up):
20316 / 118
Error Seconds (Local/Remote):
1026 / 77
1. im connected via an extension cable abt 5m thou most of it is coiled
2. my master socket is the third one on your pictures
3. my speed test results are in the table above
hope i have provided all the information
FAQ
Test1 comprises of two tests
1. Best Effort Test: -provides background information.
Download  Speed
3158 Kbps
0 Kbps
4000 Kbps
Max Achievable Speed
 Download speedachieved during the test was - 3158 Kbps
 For your connection, the acceptable range of speeds is 1200-4000 Kbps.
 Additional Information:
 Your DSL Connection Rate :3904 Kbps(DOWN-STREAM), 448 Kbps(UP-STREAM)
 IP Profile for your line is - 3444 Kbps
2. Upstream Test: -provides background information.
Upload Speed
346 Kbps
0 Kbps
448 Kbps
Max Achievable Speed
>Upload speed achieved during the test was - 346 Kbps
 Additional Information:
 Upstream Rate IP profile on your line is - 448 Kbps