Simple Pause/Play/Resume in timeline not audio

Question

So sorry if this is simple. I HOPE it is simple, it should be simple.
I have a very simple looping timeline. I just want to create a TOGGLE function so that the user can pause and resume. Like a freeze frame. Or the space bar in some movie editing programs. Simple PAUSE.
http://colorisrelative.com/RichMedia/templateROTATING.swf
Everything I find for pause is a pause for a defined duration-- then it resarts on its own.
I want to pause on the current frame and restart on the current frame when the user clicks.
(or I keep finding stuff for video and audio). I am hoping there is real simple solution. I am really bad at actionscript. The following is the exent of my knowledge of actionscript:
(click to start)
http://colorisrelative.com/RichMedia/template3as2moosh.swf
So thank you for letting me know if there is a simple pause/play toggle function!!!

Answer 1

Thanks for showing the code you understand.  For what I'll offer, the approach is to use a variable that keeps track of what state the movie is in (paused or playing) and use that variable to decide how to make it the opposite of what it currently indicates.
On the timeline create a variable:  var pausePlay = false; // this is if the movie starts plyaying right away without clicking anything
Create a button that covers the whole stage like you did for the second exmple.  Add this code to the button:
on(release){
     if(pausePlay){
          play();
          pausePlay = false;
     } else {
          stop();
          pausePlay = true;