Convert Cross-Reference to Text

Question

Does anybody have a script that will convert cross-references to text? In other words, I want to be able to remove the linkage of the cross-reference but keep the static text in place.
Editorial comment: I set up on my local computer several books in CS6 and used cross-references, and everything worked fine. Then I moved the files to a network location and started suffering that painful slowdown that I had experienced in previous versions of InDesign. (I foolishly believed Adobe would have fixed this by now. My mistake.)

Answer 1

I'm guessing that the op want to convert the cross-references that you set in the Hyperlinks panel. Try this:
var xrefs = app.documents[0].crossReferenceSources.everyItem().getElements();
for (var i = xrefs.length-1; i > -1; i--){
    xrefs[i].sourceText.insertionPoints[-1].contents = xrefs[i].sourceText.contents;
    xrefs[i].remove();
Peter